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shanub
shanub
Joined April 2015
Posts
85
Following
4
Followers
10
Weight History
Start Weight
162.3 lb
Lost so far:
5.7 lb
Current Weight
168.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
24.7 lb
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shanub's Weight History
view shanub's complete history
Following
renanmcfaul
last weighin:
losing 0.3 lb a week
Usuihosoi
last weighin:
losing 3.2 lb a week
Jorpinheiro
last weighin:
gaining 0.6 lb a week
Tacihsv
last weighin:
losing 1.2 lb a week
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shanub's Recent Food & Exercise
1
serving
Carne de Panela
1 medium Ovo Mal Cozido
1 medium Croissants de Queijo
Bike Machine (Cycling)
Hiking
Weight Training (moderate)
view diet calendar