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shanekwa
shanekwa
Joined July 2018
Posts
129
Following
793
Followers
137
Weight History
Start Weight
163.0 lb
Lost so far:
15.6 lb
Current Weight
147.4 lb
Performance:
gaining 1.2 lb a week
Goal Weight
130.0 lb
Still to go:
17.4 lb
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shanekwa's Weight History
view shanekwa's complete history
Following
Yearofhealth2023
last weighin:
losing 9.1 lb a week
adpreso
last weighin:
gaining 1.5 lb a week
lynettelopez18
last weighin:
gaining 0.3 lb a week
urmilashrestha
last weighin:
steady
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shanekwa's Recent Food & Exercise
1 1/4 :custom:1s 1/4 x 2/3 cup, 120 g 365 Vanilla Ice Cream
1 :custom:1 bottle, 32 oz Gatorade Zero Berry
2 :custom:2s x 5 crackers, 30 g Great Value Unsalted Tops Saltine Crackers
Walking (brisk) - 4/mph
Sexual Activity
Walking (exercise) - 3.5/mph
view diet calendar