shanekwa - Member

shanekwa

Joined July 2018

Posts

128

Following

794

Followers

134

Weight History

Start Weight

163.0 lb

Lost so far: 22.7 lb

Current Weight

140.3 lb
Performance: gaining 7.0 lb a week

Goal Weight

130.0 lb

Still to go: 10.3 lb

shanekwa's Weight History

	Runs4Fitness
	last weighin: gaining 0.7 lb a week

view all

	1 1/4 :custom:1s 1/4 x 2/3 cup, 120 g 365 Vanilla Ice Cream
	1 :custom:1 bottle, 32 oz Gatorade Zero Berry
	2 :custom:2s x 5 crackers, 30 g Great Value Unsalted Tops Saltine Crackers
	Walking (brisk) - 4/mph
	Sexual Activity
	Walking (exercise) - 3.5/mph