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sham31
sham31
Joined February 2019
Posts
57
Following
1
Followers
0
Weight History
Start Weight
165.3 lb
Lost so far:
23.6 lb
Current Weight
141.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
20.5 lb
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sham31's Weight History
view sham31's complete history
Following
Nix38
last weighin:
losing 0.3 lb a week
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sham31's Recent Food & Exercise
1/2 serving Sasko Bread Bun
40 g Baked Potato (Peel Eaten, with Salt)
100 g Mushrooms
Walking (slow) - 2/mph
Squash or Handball
Cooking
view diet calendar
