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shaistad
shaistad
Joined July 2016
Posts
329
Following
33
Followers
30
Weight History
Start Weight
175.5 lb
Lost so far:
0.7 lb
Current Weight
176.1 lb
Performance:
gaining 3.7 lb a week
Goal Weight
143.3 lb
Still to go:
32.8 lb
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shaistad's Weight History
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40FitandHealthy
last weighin:
gaining 0.0 lb a week
SonwabileSnow
last weighin:
losing 0.4 lb a week
Nikina70
last weighin:
gaining 0.1 lb a week
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last weighin:
losing 0.4 lb a week
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shaistad's Recent Food & Exercise
15 seedless Grapes
0.2 cup Banana Chips Snack
1 :custom:100 g Woolworths Biltong
Abdominal (Sit Ups)
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