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shahidax1
shahidax1
Joined August 2017
Posts
160
Following
18
Followers
28
Weight History
Start Weight
264.6 lb
Lost so far:
31.1 lb
Current Weight
233.5 lb
Performance:
losing 1.8 lb a week
Goal Weight
220.5 lb
Still to go:
13.0 lb
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shahidax1's Weight History
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Following
Yasmine15585
last weighin:
losing 0.1 lb a week
Amirielka
last weighin:
losing 0.5 lb a week
kickingcarbs
last weighin:
gaining 1.4 lb a week
Jenibeann
last weighin:
losing 3.8 lb a week
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shahidax1's Recent Food & Exercise
2 1/4 servings Bulk Powders Liquid Egg Whites
4 medium Egg
1 serving High5 Berry Energy Bar
Stair Climber (Stepper)
Weight Training (Bodybuilding)
Treadmill
view diet calendar