shahidax1 - Member

shahidax1

Joined August 2017

Posts

160

Following

Followers

Weight History

Start Weight

264.6 lb

Lost so far: 31.1 lb

Current Weight

233.5 lb
Performance: losing 1.8 lb a week

Goal Weight

220.5 lb

Still to go: 13.0 lb

shahidax1's Weight History

	kickingcarbs
	last weighin: gaining 1.4 lb a week

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	2 1/4 servings Bulk Powders Liquid Egg Whites
	4 medium Egg
	1 serving High5 Berry Energy Bar
	Stair Climber (Stepper)
	Weight Training (Bodybuilding)
	Treadmill