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sfmellymel's Journal

sfmellymel's Profile |Send a Message | Weight History

showing entries 11 to 15 of 21

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02 June 2011

Weigh-in: 135.0 lb

lost so far: 25.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

12 April 2011

Weigh-in: 138.0 lb

lost so far: 22.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

09 March 2011

Weigh-in: 143.0 lb

lost so far: 17.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

17 February 2011

Weigh-in: 147.0 lb

lost so far: 13.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

02 February 2011

One month in and 9 lbs. down. I'm feeling great about myself. My clothes feel loser, my skin clearer and I have more energy than before.

I still have a ways to go to my goal but I know I will get there. I am truely motivated this time around. I am really conscious of what I put in my mouth and how much of it.

I stopped buying processed food and I read labels now. I have also changed how my family eats. They too are going through this lifestyle change with me.

Cheers to the first 9 lbs...and fighting really hard to hit my goal.

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