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sevozcan
sevozcan
Joined August 2020
Posts
81
Following
12
Followers
16
Weight History
Start Weight
194.0 lb
Lost so far:
32.4 lb
Current Weight
161.6 lb
Performance:
gaining 3.0 lb a week
Goal Weight
127.9 lb
Still to go:
33.7 lb
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sevozcan's Weight History
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Following
iremgyr
only visible to followers
Aleynameertt
last weighin:
gaining 0.2 lb a week
zeynom61
only visible to followers
tiramisulatte
last weighin:
losing 0.7 lb a week
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sevozcan's Recent Food & Exercise
3 tsps Beyaz Şeker (Toz veya Küp)
2 1/2 servings Pınar Yağlı Süt
15 g Zeytinyağı
RPM
Squats (Legs)
High Intensity Interval Training (HIIT)
view diet calendar