Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sevdasolak
sevdasolak
Joined October 2017
Posts
88
Following
67
Followers
74
Weight History
Start Weight
176.4 lb
Lost so far:
19.8 lb
Current Weight
156.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
2.2 lb
Follow
sevdasolak's Weight History
view sevdasolak's complete history
Following
Jale64
last weighin:
losing 9.3 lb a week
yelda76
last weighin:
gaining 1.2 lb a week
buglemeymen
last weighin:
gaining 0.2 lb a week
burinata
last weighin:
losing 0.6 lb a week
view all
Other Related Links
Members
Members
Forums
sevdasolak's Recent Food & Exercise
6 servings Eti Karam Bitter
1 regular slice Çavdar Ekmeği
1 cup cooked Spagetti
Fitness Training (Workout)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar