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serkancolak1071
serkancolak1071
Joined February 2018
Posts
145
Following
2
Followers
4
Weight History
Start Weight
191.8 lb
Lost so far:
1.5 lb
Current Weight
190.3 lb
Performance:
losing 4.1 lb a week
Goal Weight
165.3 lb
Still to go:
24.9 lb
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serkancolak1071's Weight History
view serkancolak1071's complete history
Following
rahime25
last weighin:
losing 3.7 lb a week
fatboykonya
last weighin:
gaining 0.8 lb a week
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serkancolak1071's Recent Food & Exercise
1 serving Uno Tam Buğday Ekmek
2 Çırpılmış Yumurta
1
piece
Fıstıklı Baklava
Walking (moderate) - 3/mph
Squats (Legs)
view diet calendar
