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serkan_35
serkan_35
Joined October 2019
Posts
17
Following
0
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
1.5 lb
Current Weight
147.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
156.5 lb
Still to go:
9.5 lb
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serkan_35's Weight History
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serkan_35's Recent Food & Exercise
1 cup, in shell, edible yield Kabuklu Yer Fıstığı (Kabuk Yenilmeden)
1 serving Calve Fıstık Ezmesi Crunchy
1 serving Pınar Protein Laktozsuz Süt Yer Fıstığı & Muz Aromalı
Bicycling (slow) - 11/mph
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