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serhatbyr
serhatbyr
Joined July 2020
Posts
447
Following
327
Followers
421
Weight History
Start Weight
187.4 lb
Lost so far:
3.1 lb
Current Weight
184.3 lb
Performance:
gaining 2.4 lb a week
Goal Weight
169.8 lb
Still to go:
14.6 lb
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inst:_tutkum___
I ❤ İZMİRR
serhatbyr's Weight History
view serhatbyr's complete history
Following
bsraydin.lale
last weighin:
gaining 0.2 lb a week
aylinhanci
last weighin:
gaining 0.2 lb a week
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last weighin:
losing 0.0 lb a week
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last weighin:
gaining 0.1 lb a week
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serhatbyr's Recent Food & Exercise
1 1/2 pieces Kakaolu Kek
1 cup Etli Mantı
200 g Tereyağlı Pirinç Pilavı
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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