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serapcigdem
serapcigdem
Joined December 2015
Posts
15
Following
7
Followers
9
Weight History
Start Weight
130.1 lb
Lost so far:
4.4 lb
Current Weight
125.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
114.6 lb
Still to go:
11.0 lb
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serapcigdem's Weight History
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Following
Tubetita
last weighin:
losing 1.9 lb a week
Gizem Göl
last weighin:
gaining 0.4 lb a week
engineergirl1
last weighin:
gaining 1.7 lb a week
NurergulM
last weighin:
losing 0.1 lb a week
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serapcigdem's Recent Food & Exercise
1 medium Latte Kahve
1/2 serving Tat Barbunya Pilaki
2
medium pieces
Izgara Tavuk (Derisi Yenmeden)
Walking (brisk) - 4/mph
Stretching (yoga)
Pilates
view diet calendar