septem_beard - Member

septem_beard

Joined June 2021

Posts

101

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 17.6 lb

Current Weight

174.2 lb
Performance: gaining 1.7 lb a week

Goal Weight

187.4 lb

Still to go: 13.2 lb

There are numbers, not to limit you but to surpass it

septem_beard's Weight History

	1/2 serving Ultra Milk Low Fat Source Of Calcium (250Ml)
	170 g Nasi Putih
	1.429 servings Quaker Instant Oatmeal Quaker
	Fitness Training (Workout)
	Standing
	Pedalling