Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sehamels3eed
sehamels3eed
Joined December 2019
Posts
5
Following
3
Followers
6
Weight History
Start Weight
304.2 lb
Lost so far:
0 lb
Current Weight
304.2 lb
Performance:
gaining 1.6 lb a week
Goal Weight
165.3 lb
Still to go:
138.9 lb
Follow
sehamels3eed's Weight History
view sehamels3eed's complete history
Following
Om habiba2020
last weighin:
losing 0.3 lb a week
nadashiha
last weighin:
losing 3.4 lb a week
Mayar Mahmoud saad
last weighin:
gaining 0.1 lb a week
Other Related Links
Members
Members
Forums
sehamels3eed's Recent Food & Exercise
2
cups
مرق الدجاج
20 g طحينة
1 cup سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر)
view diet calendar
