seerose20 - Member

seerose20

Joined January 2017

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Weight History

Start Weight

149.9 lb

Lost so far: 1.1 lb

Current Weight

151.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

123.5 lb

Still to go: 27.6 lb

seerose20's Weight History

cals: 203kcal | fat: 8.55g | carbs: 8.25g | prot: 24.70g

Schnell, lecker, gesund und Low Carb.

cals: 224kcal | fat: 9.11g | carbs: 8.81g | prot: 27.43g

Wenig Kohlenhydrate und fettarm.

cals: 166kcal | fat: 5.81g | carbs: 12.38g | prot: 14.99g

Der Geschmack von Fleisch, Sauerkraut und Paprika zu einem perfekten Wintergericht.

cals: 159kcal | fat: 5.37g | carbs: 4.91g | prot: 21.48g

Eiweiß-Omelett.

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