Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scubagal88
scubagal88
Joined September 2010
Posts
7
Following
1
Followers
3
Weight History
Start Weight
154.0 lb
Lost so far:
11.0 lb
Current Weight
165.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
128.0 lb
Still to go:
37.0 lb
Follow
I've got to get back on track! :D
scubagal88's Weight History
view scubagal88's complete history
Following
scubaguy88
only visible to followers
scubagal88's Cookbook
cals: 182kcal | fat: 10.12g | carbs: 20.45g | prot: 6.04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook
scubagal88's Latest Posts
Counting calories on one's own dishes
I am new here too, but did figure this out. When you are in your diet calendar, click "add item", then type in the name of your recipe and click on "new item". You can enter then that it is your own dish and enter the information.
posted
29 Sep 2010, 06:39
scubagal88 has submitted 1 post
Other Related Links
Members
Members
Forums
scubagal88's Recent Food & Exercise
18 fl oz Water
2 servings Kraft Velveeta Cheese Slices
2 servings Lewis Bake Shop 12 Grain Bread
Cardio
Weight Training (moderate)
Housework
view diet calendar
scubagal88's Groups
Low Calorie Support
This group is for anyone who is on a low calorie diet.
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all scubagal88's groups