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scottielover
scottielover
Joined November 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
32.0 lb
Current Weight
183.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
33.0 lb
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scottielover's Weight History
view scottielover's complete history
scottielover's Cookbook
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 122kcal | fat: 2.49g | carbs: 24.64g | prot: 3.34g
Sweet Potato Stew
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
cals: 324kcal | fat: 9.10g | carbs: 43.25g | prot: 20.08g
Turkish Stew
A very hearty, versatile stew.
cals: 206kcal | fat: 3.54g | carbs: 33.45g | prot: 12.49g
Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
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scottielover's Recent Food & Exercise
1 serving Kellogg's Special K Chocolatey Delight Cereal
1 serving Trader Joe's Bread & Butter Pickles
1 serving Nabisco Triscuit Reduced Fat Crackers
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