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scnasc
scnasc
Joined December 2019
Posts
149
Following
27
Followers
45
Weight History
Start Weight
138.9 lb
Lost so far:
18.3 lb
Current Weight
120.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
114.6 lb
Still to go:
6.0 lb
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scnasc's Weight History
view scnasc's complete history
Following
DeahFitness
last weighin:
losing 0.5 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
Suele Dalbello
last weighin:
losing 0.4 lb a week
Kethelen Fortes
last weighin:
gaining 0.0 lb a week
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scnasc's Recent Food & Exercise
3/4 serving Sésamo Real Tahine Integral (Pasta De Gergelim)
1/2 serving Native Aveia Em Flocos Orgânica
1/2 serving Nutri Santi Farinha de Grão de Bico
Race
Walking (moderate) - 3/mph
Swimming (moderate)
view diet calendar