schlank mit 60

Joined August 2021

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Weight History

Start Weight

158.7 lb

Lost so far: 11.2 lb

Current Weight

170.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.7 lb

Still to go: 44.3 lb

schlank mit 60's Weight History

	1 serving Dr. Oetker Die Ofenfrische Schinken-Ananas
	100 ml Milch 1,5%
	0.84 serving Granola Knusper Müsli
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)