schlank mit 60

Joined August 2021

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Weight History

Start Weight

158.7 lb

Lost so far: 8.6 lb

Current Weight

167.3 lb
Performance: gaining 1.0 lb a week

Goal Weight

125.7 lb

Still to go: 41.7 lb

schlank mit 60's Weight History

	1/2 tbsp Honig
	1 serving Deli Reform Das Original
	1 1/2 regular slices Mehrkornbrot
	High Intensity Interval Training (HIIT)
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph