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schapman
schapman
Joined March 2011
Posts
26
Following
0
Followers
0
Weight History
Start Weight
256.0 lb
Lost so far:
51.0 lb
Current Weight
205.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
165.0 lb
Still to go:
40.0 lb
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schapman's Weight History
view schapman's complete history
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schapman's Recent Food & Exercise
1 serving Smooth Milk Chocolate
2 1/2 cups Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
1 1/4 10 strips servings, NFS Potato French Fries
Driving
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar
