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Weight History
showing entries 6 to 10 of 10
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29 November 2020
seminggu penuh gaada defisit makan dibawa tdee samsek, puluhan x ngerasa guilty tp ngerasa puas jg👺
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24 November 2020
yakin bgt minggu ini bakalan gagal diet, soalnya yakali ada 3 org d rumah yang ultah dalam semingguan ini:""
23 mama,25 nenek, 27 anniv ortu, 28 aku:"" gmn caranya atuh baru semalam ultah mama aja semalam&hari ini kalorinya uda 2000++ mana aku orangnya gila manis lagi 🌚✋
Weigh-in:
121.3 lb
lost so far:
13.2 lb
still to go:
15.4 lb
Diet followed reasonably well
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steady weight
17 November 2020
Weigh-in:
121.3 lb
lost so far:
13.2 lb
still to go:
15.4 lb
Diet followed reasonably well
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losing 4.9 lb a week
29 October 2020
tadi barusan nimbang dan turun 1 kg 1 bulan, ada faktor penghambatnya si soalnya selalu kebablasan di cheat day.Ga cuma itu, bahkan bisa sampe 3 hari dlm seminggu yg sampe 300 kkal diatas target konsumsi hariannya. mau nyesel tapi apa daya udah terlanjur, semoga jadi pelajaran buat yang senasib huhu:'
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29 October 2020
Weigh-in:
134.5 lb
lost so far:
0 lb
still to go:
28.7 lb
Diet followed reasonably well
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sassie yo's weight history
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