Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarrarazan7
sarrarazan7
Joined July 2018
Posts
335
Following
734
Followers
322
Weight History
Start Weight
209.4 lb
Lost so far:
13.2 lb
Current Weight
196.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
154.3 lb
Still to go:
41.9 lb
Follow
sarrarazan7's Weight History
view sarrarazan7's complete history
Following
Om habiba2020
last weighin:
losing 0.5 lb a week
chaimaemahmoudi99
last weighin:
losing 9.6 lb a week
n'srn ♡
last weighin:
losing 0.8 lb a week
tamtam0000
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
sarrarazan7's Recent Food & Exercise
300 g ارز مسلوق
100 g صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل)
30 g جبن
Running (jogging) - 5/mph
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
view diet calendar