sarrarazan7 - Member

sarrarazan7

Joined July 2018

Posts

335

Following

733

Followers

321

Weight History

Start Weight

209.4 lb

Lost so far: 13.2 lb

Current Weight

196.2 lb
Performance: losing 1.3 lb a week

Goal Weight

154.3 lb

Still to go: 41.9 lb

sarrarazan7's Weight History

	Melfouly78
	last weighin: gaining 0.6 lb a week

view all

	300 g ارز مسلوق
	100 g صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل)
	30 g جبن
	Running (jogging) - 5/mph
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 3/mph