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Weight History
showing entries 6 to 10 of 13
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20 March 2017
Kein Sport (Schonung nach Erkältung)
Weigh-in:
173.7 lb
lost so far:
0 lb
still to go:
45.9 lb
Diet followed reasonably well
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losing 0.6 lb a week
15 March 2017
Fettanteil: 43,1 %
Wasseranteil: 39,1 %
Muskelanteil: 28,0%
(Nach Erkältung - Schonung)
Weigh-in:
174.2 lb
lost so far:
0 lb
still to go:
46.3 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
14 March 2017
Leichtes Mittagessen. Ein kleiner Tipp an alle: einfach immer die kleinen Teller nehmen. 😉 kaum zu glauben aber davon wird man auch satt. 😊
(6 comments)
08 March 2017
Weigh-in:
173.3 lb
lost so far:
0 lb
still to go:
45.4 lb
Diet followed reasonably well
add comment
gaining 3.1 lb a week
08 March 2017
Ein guter Start in den Tag mit einem leckeren Frühstück. ☺️👍
(7 comments)
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