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sandrabsm
sandrabsm
Joined February 2019
Posts
31
Following
25
Followers
9
Weight History
Start Weight
186.3 lb
Lost so far:
9.9 lb
Current Weight
176.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
44.1 lb
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sandrabsm's Weight History
view sandrabsm's complete history
Following
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
ROSA 1996
last weighin:
losing 0.4 lb a week
sumiharamartinez
last weighin:
losing 0.1 lb a week
Auspiciosa
last weighin:
losing 1.3 lb a week
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sandrabsm's Recent Food & Exercise
1 serving Relva Verde Fibra de Maça
1 serving Quaker Farinha de Aveia
1 tbsp Whey Protein
Treadmill
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
