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Weight History
showing entries 26 to 30 of 133
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05 January 2023
Mushroom, cheddar and pepper 2 egg omelette with 2 turkey bacon, 1/2 cup pineapple & cinnamon and 1 slice sourdough bread with homemade (1/2 cup) blueberry/ (1tbsp) chia seed jam with 1 tsp of maple syrup.
(breakfast & lunch) calories = 565
(1 comment)
04 January 2023
Lean ground chicken lettuce wraps with shredded carrot, jalapenos, hot and spicy peppers, feta, green onion, lime, & cucumber. Sauces: peanut soy sauce & hot sauce
Delish
(1 comment)
04 January 2023
Grilled sourdough bread with whipped roasted red pepper cream cheese, arugula, stove top egg, hot & spicy peppers w/ hot sauce. Turkey bacon & pineapple w/ cinnamon - 336 cals
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01 December 2022
2 eggs made into egg salad with celery, dill, parsley, garlic, cottage cheese (substitute instead of mayo it’s high in protein and you can’t taste it!), dijon mustard, and crispy bacon on top of a slice of toasted sourdough with apple cinnamon on side
(1 comment)
23 November 2022
Toast with roasted red pepper cream cheese spread, egg & cheese with hot sauce and chili flakes, unsweetened apple sauce w/ cinnamon & turkey bacon
(2 comments)
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