sammicad - Member

sammicad

Joined August 2018

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Weight History

Start Weight

210.1 lb

Lost so far: 11.0 lb

Current Weight

199.1 lb
Performance: losing 0.3 lb a week

Goal Weight

176.4 lb

Still to go: 22.7 lb

sammicad's Weight History

	razor123ray
	last weighin: gaining 5.3 lb a week

	1 serving Greggs Mini Yum Yum
	2 servings Village Bakery White Bap
	1 tbsp Mayonnaise
	Bike Machine (Cycling)
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph