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samiasantosifal
samiasantosifal
Joined August 2020
Posts
46
Following
2
Followers
5
Weight History
Start Weight
132.3 lb
Lost so far:
8.8 lb
Current Weight
123.5 lb
Performance:
gaining 3.9 lb a week
Goal Weight
119.0 lb
Still to go:
4.4 lb
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samiasantosifal's Weight History
view samiasantosifal's complete history
Following
frpaty
last weighin:
steady
FJMPontes
last weighin:
gaining 0.0 lb a week
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samiasantosifal's Recent Food & Exercise
1 serving Vitarella Delicitá Original
1 serving In Natura Sopa de Frango com Legumes
1 Ovo de Codorna
Squats (Legs)
Weight Training (moderate)
Hiking
view diet calendar