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sami-42
sami-42
Joined June 2017
Posts
47
Following
4
Followers
10
Weight History
Start Weight
195.1 lb
Lost so far:
9.9 lb
Current Weight
205.0 lb
Performance:
losing 4.6 lb a week
Goal Weight
149.9 lb
Still to go:
55.1 lb
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sami-42's Weight History
view sami-42's complete history
Following
arifcihat
last weighin:
gaining 0.0 lb a week
elifecepoyraz
last weighin:
gaining 0.6 lb a week
burcin tepe
last weighin:
gaining 1.5 lb a week
sahilli
last weighin:
losing 4.1 lb a week
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sami-42's Recent Food & Exercise
1 serving Migros Çiğ Fındık
200 g Tavuk Göğsü
1
small
Salatalık
Weight Training (moderate)
Walking (moderate) - 3/mph
Swimming (moderate)
view diet calendar
