Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sameh deraz
sameh deraz
Joined June 2019
Posts
11
Following
32
Followers
2
Weight History
Start Weight
233.7 lb
Lost so far:
17.6 lb
Current Weight
216.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
39.7 lb
Follow
sameh deraz's Weight History
view sameh deraz's complete history
Following
BASSMA_RAYAN
last weighin:
losing 16.5 lb a week
Nesma Elsharkawy
last weighin:
steady
neno88
last weighin:
gaining 1.1 lb a week
بسمه بكر
last weighin:
gaining 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
sameh deraz's Recent Food & Exercise
2 servings قريش قريش
1/2 serving زيت زيتون زيت الزيتون
8.333 servings جزر جزر
view diet calendar