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samarazappala
samarazappala
Joined August 2023
Posts
33
Following
10
Followers
14
Weight History
Start Weight
207.9 lb
Lost so far:
48.3 lb
Current Weight
159.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.5 lb
Still to go:
14.1 lb
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samarazappala's Weight History
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Following
acarolinadesa
last weighin:
losing 0.2 lb a week
grabsurprise
last weighin:
losing 3.3 lb a week
misafrp
last weighin:
gaining 0.2 lb a week
Someone Especial
last weighin:
gaining 2.7 lb a week
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samarazappala's Recent Food & Exercise
1 1/2 :custom:150s ml Melitta Café sem Açúcar
10 g Manteiga (com Sal)
2 slices Queijo Branco
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar