Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
samanthakayee
Journal
samanthakayee's Journal
samanthakayee's Profile
|
Send a Message
|
Weight History
showing entries 46 to 49 of 49
Page:
Prev
...
6
7
8
9
10
15 January 2011
Weigh-in:
225.0 lb
lost so far:
5.0 lb
still to go:
75.0 lb
Diet followed 100%
(2 comments)
losing 14.0 lb a week
14 January 2011
I am going to review some of the atkin foods I buy or make hope this helps others :) This is what I had yesterday :)
1/4 c. heavy whipping cream
2 eggs, beaten
dash of cinnamon
1 packet of splenda
1.5 oz of finely crushed pork rinds
Mix together, let sit 15 min. or more, you might want it thick, like uncooked oatmeal. Melt 3 TBSP of butter in a skillet. Spoon out onto skillet. Fry on both sides until done.
Batter makes about 5 - 8 small pancakes.
It was good if you ate it fast. If you take your time the last one gets a tad soggy.
(10 comments)
14 January 2011
Weigh-in:
227.0 lb
lost so far:
3.0 lb
still to go:
77.0 lb
Diet followed N/A
add comment
losing 2.6 lb a week
06 January 2011
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
samanthakayee's weight history
view complete history