Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
salurkara
salurkara
Joined December 2023
Posts
15
Following
1
Followers
0
Weight History
Start Weight
216.1 lb
Lost so far:
22.0 lb
Current Weight
194.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
183.0 lb
Still to go:
11.0 lb
Follow
salurkara's Weight History
view salurkara's complete history
Following
ta6253104
last weighin:
losing 4.6 lb a week
Other Related Links
Members
Members
Forums
salurkara's Recent Food & Exercise
1 slice Tam Buğday Ekmeği
1 cup Pirinç Pilavı
1
serving
Etli Nohut
Walking (moderate) - 3/mph
Bike Machine (Cycling)
Standing
view diet calendar