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sally ladyyahingoyahingo
sally ladyyahingoyahingo
Joined April 2016
Posts
64
Following
1
Followers
9
Weight History
Start Weight
228.0 lb
Lost so far:
30.0 lb
Current Weight
198.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
8.0 lb
Follow
well I am down to earth and married to wonderful man for the past 16 years now. I am general a happy person with a bubbly personality.
sally ladyyahingoyahingo's Weight History
view sally ladyyahingoyahingo's complete history
sally ladyyahingoyahingo's Latest Member Challenges
72
12 Weeks Rapid Weight Loss Challenge
status:
Completed
ended:
21 May 17
view progress
28
The ultimate 12 Week LCHF diet
status:
Completed
ended:
25 Jul 16
view progress
view all sally ladyyahingoyahingo's challenges
Following
jnix911
last weighin:
losing 0.1 lb a week
sally ladyyahingoyahingo's Latest Photos
Untitled
in group
50's with 25-50 lbs to Lose
2 comments
Every day is a day of Thanksgiving
in group
50's with 25-50 lbs to Lose
no comments
sally ladyyahingoyahingo's Latest Posts
Secrets to live by
My secrets to a great life is to live every day as if it's your last day.
posted
08 Oct 2018, 09:53
Looking for buddies doing Keto or LCHF
add me I was doing the Atkins and now I am doing the suddenly slim diet by first fitness.
posted
20 Jan 2017, 12:07
5:2 fasting diet
could some tell me what exactly is 5:2 diet and what do it consists of and how long to do this diet?
posted
03 Oct 2016, 12:30
Struggling
I know what you mean struggling. I am at 204. for some reason the scale is not moving. it just stay at 204 since june. I am watching my calories intake, water intake. I am in pt. they have me 15 min of cardio, then 15 min on the tread mile 4 day out of the week. I also do 10 min of abs, 10 minutes of weights then I do a 10 minute walk that is 2x a week. but I lost 2 inches off my waist. so could I be gaining muscle. feed back any one
posted
16 Sep 2016, 21:10
sally ladyyahingoyahingo has submitted 4 posts
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sally ladyyahingoyahingo's Recent Food & Exercise
1 serving V8 Low Sodium Original 100% Vegetable Juice
1 serving Almased Synergy Diet
0.036 serving Almased
Cardio
Walking (moderate) - 3/mph
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sally ladyyahingoyahingo's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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