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sallesan4
sallesan4
Joined September 2021
Posts
752
Following
92
Followers
69
Weight History
Start Weight
138.9 lb
Lost so far:
10.1 lb
Current Weight
128.7 lb
Performance:
losing 1.3 lb a week
Goal Weight
122.4 lb
Still to go:
6.4 lb
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sallesan4's Weight History
view sallesan4's complete history
Following
frpaty
last weighin:
steady
Ju P*
last weighin:
gaining 1.8 lb a week
Marileibp
last weighin:
gaining 0.2 lb a week
sergionbg
last weighin:
losing 0.6 lb a week
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1 published recipe
sallesan4's Cookbook
cals: 192kcal | fat: 9.24g | carbs: 14.11g | prot: 13.56g
Panqueca de Cacau
Saboroso café da manhã ou lanche com 5 ingredientes.
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sallesan4's Recent Food & Exercise
1 serving Nestlé Iogurte Natural Desnatado
40 g Abacate
30 g Mamão
Bike Machine (Cycling)
Raking
Weight Training (Bodybuilding)
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