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salisalisali123
salisalisali123
Joined March 2023
Posts
119
Following
4
Followers
16
Weight History
Start Weight
220.5 lb
Lost so far:
44.1 lb
Current Weight
176.4 lb
Performance:
gaining 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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salisalisali123's Weight History
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Kiloalbro
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gaining 4.2 lb a week
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salisalisali123's Recent Food & Exercise
1/2 cup Menemen
3 servings Birşah Laktozsuz Süt
0.7 serving Eti Lifalif Yulaf Ezmesi
Abdominal (Sit Ups)
Weight Training (moderate)
Squats (Legs)
view diet calendar