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saira zakir
saira zakir
Joined March 2021
Posts
6
Following
1
Followers
7
Weight History
Start Weight
145.5 lb
Lost so far:
0 lb
Current Weight
145.5 lb
Performance:
Steady
Goal Weight
123.5 lb
Still to go:
22.0 lb
Follow
saira zakir's Weight History
view saira zakir's complete history
Following
Lindsaydonner
last weighin:
gaining 1.0 lb a week
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saira zakir's Recent Food & Exercise
2 1/2 servings Dal Kali Lentil
1
medium
Roti
1
teacup
Chai
Squats (Legs)
Walking (slow) - 2/mph
Jumping Jacks (Star Jumps)
view diet calendar
