Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sailgull
sailgull
Joined June 2011
Posts
23
Following
4
Followers
4
Weight History
Start Weight
185.0 lb
Lost so far:
24.0 lb
Current Weight
209.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
44.0 lb
Follow
sailgull's Weight History
view sailgull's complete history
Following
jmh8662
last weighin:
gaining 0.3 lb a week
mommajen3
last weighin:
steady
dcloakey
last weighin:
gaining 0.6 lb a week
bennettrs
last weighin:
steady
Other Related Links
Members
Members
Forums
sailgull's Recent Food & Exercise
1 cup milk
1 serving chobani greek yogurt
2 blueberry pancakes
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
sailgull's Groups
Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all sailgull's groups