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14 January 2011

I'm back once again. These past several months have been a disaster. I feel worse than I've ever felt regarding my weight. I also think this is the unhealthiest weight I've ever been. What I wish I could do is bottle this disgusting feeling up and save it for when I start feeling to lax again. I feel disgusted and then I start feeling a little better and then I forget what it's like to be this disgusted (until I get there again). Anyway, I'm back and feeling motivated. Had an OK eating day but really need to plan in advance. Starting back on Atkins was a spur of the moment decision I made in the middle of the night when I felt so disgusted with myself. I decided today is the day to go back to low carb eating. I like the way it makes me feel ... but I do have to put some thought into having the right foods and planned meals. If I don't, I'm afraid I'm going to get bored, start eating the same old stuff, and then lose interest. Wish me luck!!

05 December 2010

01 October 2010

06 September 2010

10 August 2010

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