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sadkand
sadkand
Joined March 2023
Posts
9
Following
30
Followers
25
Weight History
Start Weight
224.4 lb
Lost so far:
17.2 lb
Current Weight
207.2 lb
Performance:
gaining 4.9 lb a week
Goal Weight
132.3 lb
Still to go:
75.0 lb
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Başarının bedelini bir dönem için ödemeyenler, başaramamanın bedelini bir ömür boyu öderler.
sadkand's Weight History
view sadkand's complete history
Following
Şeyda Türkeli
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tosbikfatoş
last weighin:
steady
melek556
last weighin:
losing 1.3 lb a week
duruelisa
last weighin:
losing 1.2 lb a week
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sadkand's Recent Food & Exercise
245 g Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş)
110 g Siyah Zeytin
16 g Zeytinyağı
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