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s443
s443
Joined January 2013
Posts
148
Following
6
Followers
53
Weight History
Start Weight
180.2 lb
Lost so far:
10.8 lb
Current Weight
169.4 lb
Performance:
losing 2.4 lb a week
Goal Weight
130.0 lb
Still to go:
39.4 lb
Follow
s443's Weight History
view s443's complete history
Following
ImalittleLESSfluffyNOW
last weighin:
gaining 0.3 lb a week
Walnut Keeper
last weighin:
losing 1.1 lb a week
peeperjj
last weighin:
steady
GardenOfHeeden
last weighin:
losing 3.5 lb a week
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s443's Recent Food & Exercise
2
slices
Fat Free American Cheese
2 servings Royo Bread
2 servings 2024.07.18 Tuna salad
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar
