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Weight History
showing entries 16 to 20 of 80
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23 November 2023
Weigh-in:
220.0 lb
lost so far:
10.0 lb
still to go:
90.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
14 October 2023
Weigh-in:
219.0 lb
lost so far:
11.0 lb
still to go:
89.0 lb
Diet followed reasonably well
(1 comment)
losing 0.3 lb a week
03 October 2023
Chicken taco salad
(2 comments)
24 September 2023
(4 comments)
23 September 2023
The sudden weight loss is certainly not from the 2,000 kcals I consumed yesterday from going out to dinner and a football game. It must be from what I've done the rest of the week, averaging 1180 kcals per day, and increased activity after recovering from a respiratory illness.
Weigh-in:
220.0 lb
lost so far:
10.0 lb
still to go:
90.0 lb
Diet followed reasonably well
(1 comment)
losing 5.1 lb a week
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