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Weight History
showing entries 6 to 10 of 72
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26 September 2023
Up and down from this weight, it might be my new homeostasis. Most guides for my age and height say 174-184. Considering I was 242 five years ago, its an improvement
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
add comment
01 August 2023
Weigh-in:
185.0 lb
lost so far:
19.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
04 July 2023
Weigh-in:
187.0 lb
lost so far:
17.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
20 June 2023
After hitting 212 again, went on keto diet
Weigh-in:
189.0 lb
lost so far:
15.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
13 June 2021
Doing some fasting
Weigh-in:
203.0 lb
lost so far:
1.0 lb
still to go:
23.0 lb
Diet followed poorly
(1 comment)
losing 0.3 lb a week
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ruppert29's weight history
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