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Weight History
showing entries 31 to 35 of 71
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21 September 2010
I hate that the food log is off when I have a free meal ... it looks like I hardly ate anything today, lol. The lunch I had was pretty good nutrition-wise, considering how far I could have strayed from the plan. Sometimes I think I should log the free meals as well, but sometimes it's too tough to figure out the nutritional stuff ... ah well.
Water intake for the day:
FREE MEALS THIS WEEK: Tue lunch, Fri dinner
Water Intake
MON: 140oz
SUN: 34oz
SAT: 42oz
(2 comments)
17 September 2010
OK. I'm giving myself a whole FREE DAY and a day off from logging my food. I'm not planning to go hog-wild here, but I just want a day where I don't have to count, measure, log, etc. I want to eat leftover pizza from a really great indie restaurant (not deep-crust ... very thin crust, wood-fired Italian style ... and I'm not eating the ends either) and not have to try to figure out how to log that in the database. ;) That sort of stuff makes me crazy, lol.
Wondering if taking a 'free day' 1x/week on the Paleo diet would be the same/better/worse than having 1-3 free meals during the same week? Anyone have any thoughts on that?
Water intake for the day: 33oz and counting ...
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16 September 2010
Thursday
Water intake for the day: 117oz
Wednesday
Water intake for the day: 79oz
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14 September 2010
Tuesday
Water intake for the day: 87oz
Monday
Water intake for the day: 107+ oz
FREE MEALS THIS WEEK: Thursday Dinner, Saturday Dinner
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10 September 2010
Breakfast: 6:45a
AM snack (almonds, egg whites/salsa): 10:45a
Lunch: 12:30p -- FREE MEAL
Dinner:
Water intake for the day:
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