ruferko - Member

ruferko

Joined April 2021

Posts

670

Following

Followers

Weight History

Start Weight

156.5 lb

Lost so far: 32.0 lb

Current Weight

124.6 lb
Performance: gaining 17.0 lb a week

Goal Weight

116.8 lb

Still to go: 7.7 lb

ruferko's Weight History

	Жир~Трест
	last weighin: gaining 0.2 lb a week

	1 serving Творог
	1 serving Вкусно и Точка Чикенбургер
	1 serving Бургер Кинг Чизбургер
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph