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rudy lenzkes
rudy lenzkes
Joined January 2012
Posts
768
Following
4
Followers
4
Weight History
Start Weight
219.6 lb
Lost so far:
20.8 lb
Current Weight
198.8 lb
Performance:
gaining 1.1 lb a week
Goal Weight
185.0 lb
Still to go:
13.8 lb
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rudy lenzkes's Weight History
view rudy lenzkes's complete history
Following
John10251
last weighin:
gaining 0.5 lb a week
Draglist
last weighin:
losing 0.7 lb a week
donnamary
last weighin:
gaining 0.6 lb a week
Christinemeowk
last weighin:
losing 0.8 lb a week
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rudy lenzkes's Recent Food & Exercise
2
medium
Chocolate Chip Cookie
1 serving Trader Joe's 70% Dark Chocolate Wedges
1
can or bottle
Beer
Golf (cart)
view diet calendar