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rsissons
rsissons
Joined March 2016
Posts
39
Following
3
Followers
4
Weight History
Start Weight
210.0 lb
Lost so far:
4.6 lb
Current Weight
205.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
185.0 lb
Still to go:
20.4 lb
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rsissons's Weight History
view rsissons's complete history
rsissons's Latest Member Challenges
36
Nix Sugar and Carbs - How Low Can You Go?
status:
Completed
ended:
17 Apr 16
view progress
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Following
warrenwinter
last weighin:
losing 1.2 lb a week
euanlaing
last weighin:
gaining 0.2 lb a week
blkbear
last weighin:
losing 0.2 lb a week
rsissons's Latest Posts
Sweets at night
I had a very small scoop of Dryers Slow Churned No Sugar Added Mint Chocolate Chip Light Ice Cream and one square(4 squares is one serving) of Ghirardelli Intense Dark, Midnight Reverie 86% Cacao Chocolate.
Did the trick.
No Sugar Ice Cream per serving
I didn't have a full serving I had about 1/2 a serving.)
120 Calories (60 for me)
13g net carbs (6.5 for me)
3g protein
Ghirardelli Intense Dark: (1 peice)
60 Calories
2g Net Carbs
.8g protein
I was within my Calories & Carbs after, probably after the Spinach with hot bacon dressing I had for dinner. This or I have a string cheese.
posted
24 Mar 2016, 16:02
Weight Tracker in Android app
I started March 10th and made 3 entries. March 10 shows up 4 times.E ven though I have lost 6 lbs, it shows that I lost 0 as it's seeing one of the duplicates on March 10th as the last entry, which has the same start weight as the 1st March 10th entry.
See screenshot.
http://imgur.com/zG0zajQ
Start weight 206.7
Still to go 26.7, even though I entered one on the 14th at 200.8.
Any suggestions?
posted
15 Mar 2016, 11:49
rsissons has submitted 2 posts
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rsissons's Recent Food & Exercise
3 servings Wonderful Roasted & Salted Pistachios in Shells
1 piece Fat Bomb
1 cup Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Yard Work (gardening)
Golf (cart)
Walking (moderate) - 3/mph
view diet calendar