rschafer1970 - Member

rschafer1970

Joined July 2018

Posts

267

Following

107

Followers

120

Weight History

Start Weight

154.0 lb

Lost so far: 42.8 lb

Current Weight

111.2 lb
Performance: losing 1.4 lb a week

Goal Weight

114.0 lb

Still to go: 2.8 lb

rschafer1970's Weight History

	PennoM
	last weighin: gaining 1.1 lb a week

	Guperan
	last weighin: gaining 1.2 lb a week

view all

	1 cup sliced Pickled Beets
	1.2 :custom:150s ml Bush's Best Brown Sugar Hickory Baked Beans
	1 :custom:3 1/2 cups, 50 g Angie's Boom Chicka Pop Kettle Corn
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph